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  • Location + Fees
  • About Therapy Room
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  • Attachment Issues
  • Life Transitions and Change
  • Relationship & Couples Counselling
  • Workplace Health
  • Anxiety and Depression

Managing Mental Stress at Work

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Mental Health Support

There are a number of different ways that you might access mental health services in Australia, such as through a crisis helpline, doctors, psychologists, counsellors, support groups and so on. With so many options, it can be confusing to know what kind of service is best suited to you and your circumstances, particularly when you are in the midst of emotional or mental distress. This article aims to describe some of the services available to help you determine what might work best for you.
  • Attachment Issues
  • Life Transitions and Change
  • Relationship & Couples Counselling
  • Workplace Health
  • Anxiety and Depression
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