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Do I have Relationship Anxiety?

For some people intimate relationships can also cause chronic anxiety even when they are in a healthy, loving relationship.

Dealing with Feelings of Loneliness

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The Discomfort of Uncertainty

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Understanding Mental Health Support

There are a number of different ways that you might access mental health services in Australia, such as through a crisis helpline, doctors, psychologists, counsellors, support groups and so on. With so many options, it can be confusing to know what kind of service is best suited to you and your circumstances, particularly when you are in the midst of emotional or mental distress. This article aims to describe some of the services available to help you determine what might work best for you.