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Life Transitions and Change
Life Transitions and Change

Life Transitions and Change

Different life stages, and adjusting to the changes that accompany them, can be challenging.  For many, leaving home, getting married, having and bringing up children, an emptying nest and retirement are part of the seasons of life.   These changes can be exciting, and we continue to grow and learn.  However, sometimes these changes are painful, leaving us questioning the choices we have made and reminding us of the passing of time.  

Therapy Room supports those who are struggling with life transitions and change, including making relationship committments, career choices, having children, separation or divorce, menopause, aging and retirement.

Featured Articles

These articles may assist you to understand issues or feelings that you, or those close to you, are experiencing and how therapy might help.

Please feel free to browse our library for a full range of articles and blogs.

The Discomfort of Uncertainty

Clare Walker is a Psychotherapist based in West Leederville, Western Australia. She consults from her rooms locally and is also available for Skype sessions. Clare works through issues in Anxiety and depression Adolescent issues, Communication, Dealing with change, Relationship anxiety and attachment issues, Self esteem , Stress management, Life transitions , Work place issues. Contact: info@therapyroomperth.com.au

Couple Conflict and Communication

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Understanding Mental Health Support

There are a number of different ways that you might access mental health services in Australia, such as through a crisis helpline, doctors, psychologists, counsellors, support groups and so on.  With so many options, it can be confusing to know what kind of service is best suited to you and your circumstances, particularly when you are in the midst of emotional or mental distress. This article aims to describe some of the services available to help you determine what might work best for you.

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